WELCOME TO THE

FITSHUB ACADEMY

WELCOME TO THE

FITSHUB ACADEMY

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5 simple steps to lose fat fast

2ND COLUMN 5 SIMPLE STEPS TO LOSE FAT FAST 5 SIMPLE STEPS TO LOSE FAT FASTLose fat without giving up the foods you enjoy and without hours of hard cardio

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5 simple steps to lose fat fast

2ND COLUMN 5 SIMPLE STEPS TO LOSE FAT FAST 5 SIMPLE STEPS TO LOSE FAT FASTLose fat without giving up the foods you enjoy and without hours of hard cardio

Get Your Copy For FREE

Smoothie Recipe Pack

Discover 30 easy, healthy and tasty recipes including:
breakfast, lunch dinner, treat and smoothies.

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1:1 ONLINE COACHING

I incorporate nutritional and behavioural science, psychology and philosophy into a learning experience that gets you to your goals. The problem isn't losing weight, it's understanding the best way for you, so you can maintain that weight loss and progress.

The bespoke service is contoured around you and your lifestyle, to formulate a nutrition, habits

and training strategy that goes above and beyond.

We start off with an in-depth analysis to see where you're with your nutrition, habits and training and look at your lifestyle to put together a plan that works for you. Putting focus on your foundations. I offer weekly zoom calls during your coaching, or online check-ins with video feedback depending on what you'd prefer. Progress reviews will be scheduled every 4 weeks to review your goals and set targets for the following weeks. Support and accountability help to build lasting habits, whilst empowering you to take ownership of your actions and behaviours.

APPLY FOR COACHING

1:1 ONLINE
COACHING

I incorporate nutritional and behavioural science, psychology and philosophy into a learning experience that gets you to your goals. The problem isn't losing weight, it's understanding the best way for you, so you can maintain that weight loss and progress.The bespoke service is contoured around you and your lifestyle, to formulate a nutrition, habitsand training strategy that goes above and beyond.

We start off with an in-depth analysis to see where you're with your nutrition, habits and training and look at your lifestyle to put together a plan that works for you. Putting focus on your foundations. I offer weekly zoom calls during your coaching, or online check-ins with video feedback depending on what you'd prefer. Progress reviews will be scheduled every 4 weeks to review your goals and set targets for the following weeks. Support and accountability help to build lasting habits, whilst empowering you to take ownership of your actions and behaviours.

APPLY FOR 1:1 COACHING

GROUP ONLINE COACHING

Build strength and reduce aches and pains. Monthly membership with updated monthly content to take the guess work out of your health and fitness journey. Develop the capacity to overcome aches, pains and injuries while increasing strength and range of motion. Build muscle and lose fat increasing overall confidence. Come and become the strongest and healthiest version of yourself.

Monthly 1:1 Check Ins, Bi Weekly Group Calls, Monthly Strength/Fat Loss Workouts, Log & Track Workouts, Educational Resources Library, Monthly Recipe Packs, Community Group.

GET YOUR 7 DAY TRIAL HERE

THE ACADEMY

Build strength and reduce aches and pains. Monthly membership with updated monthly content to take the guess work out of your health and fitness journey. Develop the capacity to overcome aches, pains and injuries while increasing strength and range of motion. Build muscle and lose fat increasing overall confidence. Come and become the strongest and healthiest version of yourself.

Monthly 1:1 Check Ins

Bi Weekly Group Calls

Monthly Strength/Fat Loss Workouts

Log & Track Workouts

Educational Resources Library

Monthly Recipe Packs

Community Group

Correct Form Videos

.

GET A 7 DAY FREE TRIAL

Testimonials

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Adrian

My main focus was to have a PT programme and exercise regularly. Ola has been the best PT. He would push me when I needed the push, he would make tough things seem easy and I would perform 100% better than doing my own exercises. Ola has got a good attitude and knows how to motivate difficult (lazy) clients. I’ll be back next year!

Frances

People have said I look a lot more toned all over. They have also mentioned that I have clearly been doing glute work. I enjoy the variety of exercises In a session, there is always something different each week. Ola manages to vary those standard exercises to get the best out of me. I definitely feel better in myself.

Maddison

Started as preparation for a hike in Corsica, and to strengthen my sore back or to increase core strength. Now I want to improve my strength progressively. At the moment my greatest achievement would the hike in Corsica, which went way better than I expected. In regards to the workouts, they’re really varied and interesting, motivating, and challenging without being discouraging or too exhausting to work afterwards. Describe the sessions in one word? Excellent.

Claire

I feel much fitter already. I also feel much stronger. My recovery time is decreasing which must mean I am getting fitter without even realising. I am also just generally happier with myself. Another benefit is enjoying training and not seeing it as a chore.

Mark P

The variety in each workout - They look different but feel the same - and the fact that you were willing to work within my limits, like my knee, while still pushing me. I feel fitter, my knee hurts less and my clothes fit better. I've put on a bit of weight, but I know it's muscle because I fit better into my clothes. I'm also getting less pain in my knee during and after exercise.

Daniella

It's working! I said I wouldn't weigh myself but I saw a shift and I felt better with bloating etc...So I did this morning and I've lost 1kg. How??? How the actual flip?? I weighed myself 3 times to be sure!!! My BMI has dropped for the first time in YEARS!! Muscle has remained but fat and weight control have dropped. OMG!! It's working!!!

Azadah

I started training with Ola when I was in the very early stages of pregnancy. He was really supportive and clearly very knowledgeable about the dos and don'ts. Unfortunately, I suffered a miscarriage. I kept training with Ola as I trusted him to see me through a period of recovery and our sessions always put a smile on my face. Since that time, I have learnt a great deal from him and grown fitter and stronger. He is the best personal trainer I have come across in terms of knowledge.

Samantha

I really enjoyed, looked forward to and got a lot out of our sessions. They were just what I wanted in terms of being pushed harder than I would ever have pushed myself or thought myself capable. It was hard work, but that's what I wanted. You were unfailingly encouraging and good-humoured. I really enjoyed the variety of the exercises. I thought you adapted well to the limitations of this middle-aged bloke with dodgy ankles and a crocked elbow.

Rachael

When I look in the mirror I see bigger muscles 💪🏻Biggest obstacle I faced in my journey was my hormones, my social life, my own self-esteem, to overcome it Ola helped with my self belief, helped me not to quit, I’m keeping fit and setting new goals such as early morning PT sessions and recognising progress doesn't just have to me visual/ physical it can be mental. I've changed many things about my life in the last 15 months but I feel more self-confident in my abilities and my fitness.

Samm

Ola has reignited my passion for training. I was frustrated with my motivation, my limited knowledge of different training methods and with my diet. I've really enjoyed pushing myself and seeing my new limits. Ola's style of training is something I've never experienced before. Every exercise was a superset and had a big focus on driving all different muscle groups. The end result has been an improvement in my CV fitness and body composition that I am really happy with.

My Story

When you’re trying to make a change, having the right people in your corner can make all the difference. I get out of bed every day to help people become healthier versions of themselves. I decided to become a personal trainer to encourage people that being healthy would make their life better and to teach transferable skills from working out and its journey to everyday life. I want to help busy professionals with weight loss and improved performance.

I have been a trainer for 9 years and one of my proudest achievements is being able to change the lives of thousands of individuals of all ages from children in schools to seniors at care homes.

I am all about putting the fun into long term education and empowerment. Steering you from point A to point B by replacing fear and uncertainty with confidence and excitement not only to see your body change but to feel mentally and emotionally in charge.

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